Monday, 11 November 2013

Monday Mantra





The Motion of Stillness

Love it in.
Breathe it out.

Let it in.
Let it go.


Suggestion:







In darkness light exists,
Do not look with a dark view.

In light darkness exists,
Do not look with a luminous view.

Light & darkness create an opposition,
Yet depend on each other
Just as the step taken by the right leg
Depends on the step take by the left.

-San Do Kai

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